top of page

Self-Paced Program to Help You Stop Drinking Pop

  • 30Days
  • 4Steps
Everyone who has completed all steps in the program will get a badge.

About

Kick the Pop Habit – A Self-Paced Program for a Healthier You Are you ready to ditch sugary sodas and embrace a healthier lifestyle? Our "Kick the Pop Habit" program is designed to help you gradually reduce and ultimately eliminate your pop consumption. This self-paced, four-week program provides you with the tools, tips, and support you need to make lasting changes to your drinking habits. What You'll Learn: - Awareness and Reduction: Track your current pop consumption and identify triggers. Set realistic reduction goals and begin replacing pop with healthier alternatives. - Healthy Alternatives: Discover delicious and refreshing beverage options like infused waters, herbal teas, and more. Learn to enjoy these alternatives and make them a part of your daily routine. - Building New Habits: Establish and maintain new, healthier drinking habits. Plan your drinks, practice mindful drinking, and stay motivated with helpful tips and strategies. - Sustaining the Change: Reflect on your progress, celebrate your achievements, and create a long-term plan to maintain your pop-free lifestyle. Set new health goals and explore other areas of wellness. Program Highlights: - Self-Paced: Move through the program at your own pace, ensuring that each step feels manageable and achievable. - Practical Tips: Get practical advice and easy-to-follow steps for reducing and replacing pop in your diet. - Healthy Recipes: Enjoy a variety of healthy beverage recipes, including refreshing infused waters and soothing herbal teas. - Support and Accountability: Share your journey with friends or on social media for added encouragement and accountability. By the end of this program, you'll have the knowledge and confidence to stay pop-free and enjoy a healthier, more vibrant lifestyle. Join us and take the first step towards kicking the pop habit for good! Start Your Journey Today!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Seniors For Success, $79.00/month + $400.00 Initial Fee

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Chip Talks

Chip Talks

Private 1 Member

Share

bottom of page